10 days or so into my prep for Hawaii and things are going well. I have managed to get in a couple of longer 80 mile rides in with confidence boosting runs after them both. The ride/run combo yesterday was done at the hottest part of the day and my Garmin bike computer said the temperature was about 88 degrees. I have no idea how accurate that is but I will put it in the good heat training box. 

I tend to do most of my training on my own. Not because I am anti social or a grumpy bugger rather ...
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I have never been that good at keeping this very up to date. Consistency in training is vital and I guess it is a good sign that I prioritise training over reporting. However I am hoping that some new found skills in organisation and planning will mean that over the next 8 and a bit weeks (eeeek) I will provide you with an insight into what will be my final Ironman distance race for a while. I think 3 in 1 year is enough and I intend to race shorter and more local races. It is a concept I hav...
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