It has been a while since I have done a race report. Things have been busy. From a coaching point it seems that everyone is setting pb's, qualifying for championships races or winning age groups and races overall.

In September, after the World Championships in London, I felt I had got to the end of this cycle of training and racing and I wanted to go long again. The last time I made that decision in 2008 it was because I was looking for a new challenge, that I had got to a point with racing th...
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